To eat or not to eat? That is the question. One of the most common challenges in getting braces Markham is adapting to a new diet. Depending on what you’re used to eating, braces may require some changes. There are certain foods that you will have to avoid as they can cause damage to your braces or worse, can result in cavities. Normally, your orthodontics in Markam recommends soft foods like yogurt, soup, mashed potatoes, and ice cream. These are all great braces-friendly foods that will… Read more
